Nutrients value of fruits.
Nutrients value of banana Amount per 100grams Calories - 89 Total fat - 0.3g Cholesterol - 0mg Sodium - 1mg Potassium - 358mg Total carbohydrate - 23g Protein - 1.1g Nutrients value of amla Amount per 100grams Calories - 58 Total fat - 0g Cholesterol - 0mg Sodium - 0mg Potassium - 0mg Total carbohydrate - 18g Protein - 0g Nutrients value of dates Amount per 100grams Calories - 314 Total fat - 0g Cholest